Distraction Therapy 033 – Ways to Wellbeing

13 May 2021 Rob Watson 0

Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Google Podcasts | Android | TuneIn | RSS | MoreToday I met with Kajal Nisha Patel, who runs Lightseekers, which aims to equipping each of us with tools and knowledge to better manage periods of stress. The aim is to cultivate healthier communities, which are […]

Distraction Therapy 032 – May Meadows Walk

9 May 2021 Rob Watson 0

Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Google Podcasts | Android | TuneIn | RSS | MoreEarlier I went for a walk to Aylestone Meadows in Leicester and captured the sound of the birds and wind rustling through the trees. I find these walks are a good way to capture my half-developed […]

In Politics We Need to Remeber That What Goes Up Must Come Down

7 May 2021 Rob Watson 0

Politics is a rough business. The worst job is the Leader of the Opposition. Sir Keir Starmer must be feeling the squeeze this morning as the Tories celebrate their win in Hartlepool, and left-wing Labour MPs collectively pile-on calling for a strategy change. Both the Tories and the Corbynista wing of the Labour Party feel […]

Distraction Therapy 031 – Leicester May Day

2 May 2021 Rob Watson 0

Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Google Podcasts | Android | TuneIn | RSS | MoreWandering around Leicester city centre yesterday, and seeing people return to the cafés and bars left me with mixed emotions. On the one hand I’m dealing with the anxiety of going out to public places after […]