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Distraction Therapy

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Distraction Therapy 048 – Leicester Heritage Walk With Hayley Rogers

11/10/2021 Rob Watson 0
https://decentered.co.uk/wp-content/uploads/2021/10/Distraction-Therapy-048-Walk-With-Hayley-Mixdown.mp3

https://decentered.co.uk/wp-content/uploads/2021/10/Distraction-Therapy-048-Walk-With-Hayley-Mixdown.mp3Last week I went for a stroll with Hayley Rogers, and we talked about her work with the Y-Heritage project, and what she has learnt […]

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Distraction Therapy 047 – Walking on The Wildside

06/10/2021 Rob Watson 0
https://decentered.co.uk/wp-content/uploads/2021/10/Distraction-Therapy-047-2021-10-05-Mixdown.mp3

https://decentered.co.uk/wp-content/uploads/2021/10/Distraction-Therapy-047-2021-10-05-Mixdown.mp3I’m obsessed with walking tour videos on YouTube at the moment. I’ve been watching them as a virtual alternative to travelling during the lockdown. I’m […]

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Distraction Therapy 044 – Knit and Natter and Virtual Sound Walks

09/09/2021 Rob Watson 0
https://decentered.co.uk/wp-content/uploads/2021/09/Distraction-Therapy-044-Knit-and-Natter-and-Virtual-Tours-Mixdown.mp3

https://decentered.co.uk/wp-content/uploads/2021/09/Distraction-Therapy-044-Knit-and-Natter-and-Virtual-Tours-Mixdown.mp3This week I went to an event celebrating the work of a women’s group who have been meeting over Zoom over the lockdown in Leicester. […]

Liberty festival

Distraction Therapy 040 – Beth Piggott and LibertyUK Festival

19/07/2021 Rob Watson 0
https://decentered.co.uk/wp-content/uploads/2021/07/Distraction-Therapy-040-2021-07-19-Mixdown.mp3

https://decentered.co.uk/wp-content/uploads/2021/07/Distraction-Therapy-040-2021-07-19-Mixdown.mp3Beth Piggott is a producer with ArtReach, who has been working on the Liberty UK festival that is taking place in Leicester. Taking place across […]

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Distraction Therapy 038 – Moira Furnace Heritage Day

05/07/2021 Rob Watson 0
https://decentered.co.uk/wp-content/uploads/2021/07/Distraction-Therapy-038-2021-07-05-Mixdown.mp3

https://decentered.co.uk/wp-content/uploads/2021/07/Distraction-Therapy-038-2021-07-05-Mixdown.mp3The weather was perfect on Sunday for our visit to the Moira Furnace heritage and craft day. We chatted about the importance of valuing our […]

Tina discussing experiences of support for men

Distraction Therapy 036 – Mens Support Drop-In

19/06/2021 Rob Watson 0
https://decentered.co.uk/wp-content/uploads/2021/06/Distraction-Therapy-036-2021-06-19-Mixdown.mp3

https://decentered.co.uk/wp-content/uploads/2021/06/Distraction-Therapy-036-2021-06-19-Mixdown.mp3Today I had three conversations at the Hope CIC Men’s Support Drop-In Café, that takes place every other Saturday, 10.30am to 12.30pm at the Bishop […]

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Distraction Therapy 035 – Hope Mens Drop-In

05/06/2021 Rob Watson 0
https://decentered.co.uk/wp-content/uploads/2021/06/Distraction-Therapy-035-2021-06-05-Mixdown.mp3

https://decentered.co.uk/wp-content/uploads/2021/06/Distraction-Therapy-035-2021-06-05-Mixdown.mp3The need for public support as we come out of the lockdown is readily apparent all around us. Men often don’t come forward to ask […]

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Distraction Therapy 033 – Ways to Wellbeing

13/05/2021 Rob Watson 0
https://decentered.co.uk/wp-content/uploads/2021/05/Distraction-Therapy-033-2021-05-13-Mixdown.mp3

https://decentered.co.uk/wp-content/uploads/2021/05/Distraction-Therapy-033-2021-05-13-Mixdown.mp3Today I met with Kajal Nisha Patel, who runs Lightseekers, which aims to equipping each of us with tools and knowledge to better manage periods […]

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Distraction Therapy 032 – May Meadows Walk

09/05/2021 Rob Watson 0
https://decentered.co.uk/wp-content/uploads/2021/05/Distraction-Therapy-032-2021-05-07-Mixdown.mp3

https://decentered.co.uk/wp-content/uploads/2021/05/Distraction-Therapy-032-2021-05-07-Mixdown.mp3Earlier I went for a walk to Aylestone Meadows in Leicester and captured the sound of the birds and wind rustling through the trees. I […]

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Distraction Therapy 031 – Leicester May Day

02/05/2021 Rob Watson 0
https://decentered.co.uk/wp-content/uploads/2021/05/Distraction-Therapy-031-2021-05-02-Mixdown.mp3

https://decentered.co.uk/wp-content/uploads/2021/05/Distraction-Therapy-031-2021-05-02-Mixdown.mp3Wandering around Leicester city centre yesterday, and seeing people return to the cafés and bars left me with mixed emotions. On the one hand I’m […]

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