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Distraction Therapy

ChatGPT Image 4 Oct 2026, 19 38 28 (Medium)

Distraction Therapy – The Turning Light – Autumn Japan

07/10/2026 Rob Watson 0
https://robwatsonmedia.net/wp-content/uploads/2026/10/Distraction-Therapy-Show-002-2026-10-07-Mixdown.mp3

The change arrives in small intervals. Rain settles on a railing. A leaf rests against the edge of a step. Between passing trains, the sound […]

Distraction Therapy 001 2026 10

Distraction Therapy – The Turning Light of Autumn

07/10/2026 Rob Watson 0
https://robwatsonmedia.net/wp-content/uploads/2026/10/Distraction-Therapy-Show-001-2026-10-07-Mixdown.mp3

Autumn often announces itself through a change in the light. A familiar street looks different on the way home. Shadows settle earlier beneath the trees. […]

Distraction Therapy 002 2026 09 30 (Medium)

Distraction Therapy – Signals Passed On

02/10/2026 Rob Watson 0
https://robwatsonmedia.net/wp-content/uploads/2026/10/Distraction-Therapy-Show-002-2026-09-30-Mixdown.mp3

Music rarely travels in a straight line. Ideas move between people, places and generations. A rhythm developed in one studio appears years later in another form. This edition of the Distraction Therapy Podcast Mixtape follows some of those transmissions through Japanese music.

Distraction Therapy 001 2026 09 30 (Medium)

Distraction Therapy – Machine Pulse

02/10/2026 Rob Watson 0
https://robwatsonmedia.net/wp-content/uploads/2026/10/Distraction-Therapy-Show-001-2026-09-30-Mixdown.mp3

There is a particular moment in popular music when the machine stops sounding like an imitation of musicians and begins to suggest an entirely different way of experiencing time. This edition of the Distraction Therapy Podcast Mixtape moves through that moment.

Distraction Therapy 002 2026 09 23 (Medium)

Distraction Therapy – Making Room for Another Voice

23/09/2026 Rob Watson 0
https://robwatsonmedia.net/wp-content/uploads/2026/09/Distraction-Therapy-Show-002-2026-09-23-Mixdown.mp3

The second part of Building Bridges moves eastwards, but not in search of a simple contrast. This edition of the Distraction Therapy Podcast Mixtape turns towards Japan as a place of encounter: a collection of voices, textures, attitudes and musical possibilities.

Distraction Therapy 001 2026 09 23 (Medium)

Distraction Therapy – Building Bridges – A Rhythm Across the Divide

23/09/2026 Rob Watson 0
https://robwatsonmedia.net/wp-content/uploads/2026/09/Distraction-Therapy-Show-001-2026-09-23-Mixdown.mp3

There is something deceptively simple about a bridge. It joins one place to another and allows movement across a space that would otherwise interrupt the journey. This edition of Distraction Therapy considers connection without requiring agreement.

Distraction Therapy 002 2026 09 16 (Small)

Distraction Therapy – River, Ritual & Ghosts Japan

16/09/2026 Rob Watson 0
https://robwatsonmedia.net/wp-content/uploads/2026/09/Distraction-Therapy-Show-002-2026-09-16-Mixdown.mp3

The first River, Ritual & Ghosts programme follows an imagined city to the point where its river reaches the sea. This separate Japan episode begins at that horizon and asks what happens when listening crosses it.

Distraction Therapy 001 2026 09 16 (Small)

Distraction Therapy – River, Ritual & Ghosts

16/09/2026 Rob Watson 0
https://robwatsonmedia.net/wp-content/uploads/2026/09/Distraction-Therapy-Show-001-2026-09-16-Mixdown.mp3

I’ve been reflecting on the way a city can exist in more than one form at the same time. There is the visible city of […]

Distraction Therapy 002 2026 09 02 (Small)

Distraction Therapy – Back to School Japan Style

02/09/2026 Rob Watson 0

This episode of Distraction Therapy shifts the point of view to Japan. The theme remains Back to School, but the mood becomes brighter, faster and […]

Distraction Therapy 001 2026 09

Distraction Therapy – Back to School

02/09/2026 Rob Watson 0
https://robwatsonmedia.net/wp-content/uploads/2026/09/Distraction-Therapy-Show-001-2026-09-02-Mixdown.mp3

September brings a subtle change of rhythm. The light shifts, the air sharpens and routes which had loosened during summer begin to gather into patterns […]

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Personal views. Go to @decenteredmedia for work stuff. INFJ, LCHF, pragmatist, liberal social democrat, LGB, biological realist

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Rob Watson

@robwmedia ·
2 Oct

Distraction Therapy Podcast Mixtape – Signals Passed On. Japanese pop, synths and art-rock across generations: Hosono, YMO, Takahashi, Spitz, Quruli, Sakanaction and more. Music as transmission – between cities, technologies, memories and imagined worlds https://wp.me/pgoFdc-4Us

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Rob Watson

@robwmedia ·
2 Oct

Distraction Therapy Podcast Mixtape – Machine Pulse. From disco futurism to synth-pop and Hi-NRG: Moroder, Donna Summer, Cerrone, Sylvester, New Order, Patrick Cowley and more. Music for the point where machines, bodies and imagination begin to move together

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Anglo-Reconquista

@thetraitorfiles ·
2 Oct

Manchester City Council external debt rose from about £540m in 2017 to £1.74bn by 2026.

That is an increase of roughl…

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Rob Watson

@robwmedia ·
2 Oct

What might a well-used mug symbolise in your life at the moment? Discuss: https://forum.decentered.co.uk #DiscussionsInMetamodernity https://x.com/robwmedia/status/2105951953649893612/photo/1

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