Distraction Therapy Podcast 007 – Jon Prest aka Brandmaster Flash

12 May 2020 Rob Watson 0

It was great to catch up with Jon Prest, aka Brand Master Flash, this evening, and chat about how we are coping under lockdown, and what we are doing to keep our routines going, while also thinking about adapting. Jon introduced me to the concept of ikigai, and how we can use it to manage […]